The 10.8 version of WooCommerce has increased the minimum required version of WordPress to 6.9.
That means, for you, you'll have to update your WordPress first then you'll be able to update WooCommerce.
There's no way around this, unfortunately: it's always advised to test the update in a staging site before doing so in production to make sure there are no issues.
As for WPBakery and your recipe plugin, i can't promise how they'll behave on 6.9 so check them on staging before you update the live site.